Back pain is a severe problem that most people endure, affecting their productivity in the office. The best way to prevent back pain is to use a chair that supports the back, neck, and shoulders like ergonomic chairs which are designed to provide the required support to the body by improving the posture. They are adjustable to allow customised settings and better control. Adjustability in office chairs is essential because several people may use them. Chairs that are ergonomically designed can align the shoulders, hip, and spine. Though the initial costs of the chairs may be higher, the long-term benefits of using the chair outweigh the costs.
Things to consider while choosing a chair
Lumbar support
An easy way to avoid back pain is by sitting on a chair that offers plenty of support. A chair with a lumbar support has padding around the bottom of the backrest that supports the lumbar region. This stabilises the lower back and reduces the stress on the spine and other structures.
Adjustable height
Most employees in the office are comfortable with fixed-height office chairs. It is not a problem for people who are of average height. When people are tall or short, the height of a standard chair can cause stress on the back and neck while sitting on it. Chairs with adjustable heights suit all people and keep them comfortable while working.
Weight capacity
Weight capacity plays a vital role in the safety of the person who would be using the chair. Chairs are used every day, and they should not break. It is always better to choose seaters that have a sturdier construction and higher weight capacity.
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Size
Measure the area before buying a chair. The chair should suit the place in which it is intended to be used. An oversized chair will not fit in a cubicle and reduces the moving space around the chair. A small chair may fit a big workstation, but an oversized chair is not suitable for a small workstation. Choose a chair that is a few inches smaller than the space where it is kept.
Breathability
In a breathable office chair, employees do not feel uncomfortably hot while working for long periods. Office chairs with a mesh backrest are more breathable and keep the back cool. They allow the heat from the body to escape providing ventilation to the body while working. Offices that maintain a cool tamperature may not need this type of chair.
Armrests
The armrests of a chair allow the arms to rest while sitting. The armrests of a chair are essential because without them, there will be no place to rest the forearms, and it may lead to increased fatigue and shoulder pain. They should be wide enough to rest arms comfortably and should have soft padded material. The height of the armrest should also be adjustable to raise or lower them.
Mobility
It is essential to move around the workstation to work efficiently. Stretching out to get things from the workable can put stress on the joints. Chairs with caster wheels at the bottom help employers to move freely. It saves time and boosts productivity. Chairs with five casters glide freely on the floor, and they are better than chairs with four casters that can tip over easily.
Ergonomic chairs are the most comfortable chairs that can protect the back and boost productivity in the workplace. They provide absolute comfort on all days with minimum stress and pressure. Providing ergonomically designed furniture to the employees keeps them healthy and increases the productivity of the workplace.
